I’ve been struggling recently. Low mood and anxiety have felt overwhelming at times. As a gay man with Aspergers syndrome, I’m not...

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I know most lesbians can relate to those uncomfortable moments when straight people ask questions like “So how do you have sex?” The 3...

February 14th, Valentine’s Day. A day where love is celebrated on a big scale with teddy bears, chocolates, Hallmark cards, romantic...

Some relationships just won’t work. But you want them to work so badly that you sometimes ignore the red flags waving at you in the...

We’re on day 13 of the New Year and 3rd lockdown and it’s rubbish weather. So I thought I’d write an uplifting/funny/happy blog this...

#childhoodfilters: Our childhood filters are a blend of the social construct, culture, family values and religion we experience growing...

Can you imagine the life we would have, the people we would be, if we stopped feeling undeserving, unlovable and unworthy? Let’s explore...

A few years ago, I gave up making New Year resolutions and setting yearly goals. Instead on the eve of every New Year, I wish/hope that I...

Last Sunday I went to a socially distanced Christmas Carol service. The choir sang through the highlights of the child’s birth. Each...

Social media seems to work really well if your target market is within the general population – gender specific, age groups, buying power....

Sometimes there are no more tomorrows, yet we spend our todays trying to live up to society’s (and other people’s) expectations of who we...

Everyone has a story; a story that is usually a poignant, painful experience or adversity or hardship they have gone through, lived...

Before my father passed away he spent some time in the Intensive Care Unit. He was assigned Bed 2 of the 5 beds that were arranged in a...